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Fitness Facilities

Gym Facilities:

The main gym area at Monash Aquatic & Recreation Centre has a large range of cardio and strength equipment. There is also a large stretching area with fit balls, Bosu balls and stability discs. You can find the gym on the second floor of the facility.

Cardio Equipment:

34 pieces of the latest equipment including treadmills, upright bikes, recumbent bikes, steppers, rowers, x-trainers and summit trainers.

Strength Equipment:

A variety of pin and free loaded weights for easy use from beginners to experienced exercisers.

Group Fitness Facilities:

There are two group exercise studios within Monash Aquatic & Recreation Centre and they both reside on the second floor.  The main group exercise studio is used for the majority of classes including the latest Les Mills offerings and freestyle classes. The second studio has spin bikes and a functional training area that can be utilised in various ways.  The functional area also has a strength cage.

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Last updated: 18 April 2016