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Gemma - Personal Trainer

Quote that best describes my fitness philosophy:

 "Good things come to those who believe, better things come to those who are patient and the best things come to those who don't give up."

My Qualifications:

  • Bachelor of Exercise Science and Human Movement
  • Cycle Instructor - Level 1 Excel
  • Level 2 Exercise Professional - Fitness Australia

My Main Skills:

  • Strength & Conditioning
  • Core Strength
  • Weight Loss
  • Women’s Fitness
  • HIIT

My Experience:

I played a wide variety of sports growing up and loved being active! I have been training in gyms for the past 10 years. Over this time I have improved my overall body composition by increasing my muscle mass and reducing my body fat levels. I have improved my strength and endurance profoundly. I have trained for and successfully completed a triathlon as part of the Gatorade Triathlon Series in 2012. I have completed various running events in Melbourne including; The Mothers Day Classic and Sunset Series fun runs. I also completed my first half marathon in 2015!      

Why should you train with me?

I will find out what's holding you back from becoming the best version of yourself. I will guide and support you every step of the way to achieve the goals you never thought were possible.

More about me:

My job makes me smile every day! I love that I am in a position to empower others to achieve goals they never even dreamed were possible. I am motivated by the buzz in which living a healthy and active lifestyle provides me. I enjoy bike riding, high-intensity weight training sessions, long walks with my partner and cooking fantastic food! 

Keen to start training with me?

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