RESULTS June Update

 28 May 2019

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Meet Virginia!

RESULTS has become a family affair for Virginia, with both of her daughters and husband joining not long after she did. They’ve been enjoying getting fitter and stronger as a family, see what Virginia has to say about our RESULTS program below…

“David and were introduced to RESULTS by friends that knew we both enjoyed going to the gym many years ago! Our kids have grown up with us trying to stay fit and healthy and they were both keen to join in with RESULTS as soon as they were old enough too.

RESULTS has turned our training up a notch! After all these years at the gym, we have both noticed a significant improvement in our

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strength and fitness. RESULTS also came at a great time for our daughter Erica, as she had been keen to do some weight training, to strengthen her on field performance playing football. She loves the challenge of lifting weights, getting stronger and the stress relief it provides getting through her Year 12 studies.

The small group atmosphere means the trainer can focus on you and your technique, which is essential when you’re just starting out and the small classes builds great camaraderie.

Each class is also different meaning we don’t get bored, but we do get challenged!”