Are you ready for RESULTS?
RESULTS is Active Monash’s re-vamped small group functional training program, featuring new timetables at ORC and MARC. The varied sessions include both strength and high-intensity training, using a range of functional training equipment. RESULTS is designed to improve mobility and movement mechanics as well as increasing strength and fitness.
The initial 6 week trial of RESULTS is FREE for all members, so everybody has the chance to get maximum results from their training.
RESULTS launches Monday 9 July, please see reception staff for further information about this exciting new program!
Download a copy of the new RESULTS timetable here (PDF, 56KB)