Gym The gym at MARC caters for all fitness requirements from beginners through to advanced exercisers.
Group Fitness With our world class instructors, dynamic timetable and dedicated studio’s, we will get you moving, keep you moving and above all else, bring you the fun of Group Fitness.
Personal Training Personal Training is a great option for those looking to become a healthier and fitter version of themselves.
RESULTS Group Training RESULTS is a group training program that includes strength and high-intensity training, using a range of functional training equipment. RESULTS is designed to improve mobility and movement mechanics as well as increasing strength and fitness.
Active Adults Staying physically active and strong is important as we age; exercise provides many physical and mental health benefits. With dedicated classes specifically for older adults, you'll be able to find a way to move no matter your age or ability.
InBody Scanner The InBody body composition analysers provide a detailed report outlining an individual’s measurements
Fitness Programs We've added a new fitness program to our line-up for 2017...find out more about The Ultimate Team Challenge...
Frequently Asked Questions Frequently Asked Questions about the gym, personal training and group fitness at Active Monash
Active at Home Our Health & Fitness team have worked hard to share all the information you will need to keep fit and active while you're home.