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Wednesday

Please note classes are subject to change at short notice and on Public Holidays
Legend:
  • Cardio.png = Cardio
  • Strength.png = Strength
  • Older-Adults.png = Older Adults
  • Wellness.png = Wellness
  • Active-Youth.png = Active Youth 
  • WWE-Pool.png = Class held in Warm Water Exercise Pool
  • 30-min.png = 30 minute class
Wednesday
Group Fitness Studio 1
6:05am
Cardio.png SmasHIIT 45
8:15am  Pilates Gold 45
9:15am  BodyStep 45
10:00am  Core 30
10:30am  BodyPump
11:35am BodyBalanceLes Mills
1:45pm   All-Abilities XTrainer 
4:45pm Feature Active Abilities
5:30pm  Zumba
6:30pm  BodyCombat
7:30pm Pilates
Group Fitness Studio 2
8.30am Older-Adults.png ActiveLink 
9.30am  Older-Adults.png ActiveLink 
2:00pm Older-Adults.png Restore
Cycle Studio
 6.15pm Cardio.png RPM 
 Aqua - 25M & Warm Water Exercise Pools
8:30am Older-Adults.png Aqua
9:30am Older-Adults.png AquaHydro
9:30am Older-Adults.png  Aqua
10:45am Cardio.png Water Therapy
 << Tuesday  Thursday >>

Timetable: Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday

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Last updated: 12 December 2019