Gemma - Personal Trainer
Quote that best describes my fitness philosophy:
"Good things come to those who believe, better things come to those who are patient and the best things come to those who don't give up."
- Bachelor of Exercise Science and Human Movement
- Cycle Instructor - Level 1 Excel
- Level 2 Exercise Professional - Fitness Australia
My Main Skills:
- Strength & Conditioning
- Core Strength
- Weight Loss
- Women’s Fitness
I played a wide variety of sports growing up and loved being active! I have been training in gyms for the past 10 years. Over this time I have improved my overall body composition by increasing my muscle mass and reducing my body fat levels. I have improved my strength and endurance profoundly. I have trained for and successfully completed a triathlon as part of the Gatorade Triathlon Series in 2012. I have completed various running events in Melbourne including; The Mothers Day Classic and Sunset Series fun runs. I also completed my first half marathon in 2015!
Why should you train with me?
I will find out what's holding you back from becoming the best version of yourself. I will guide and support you every step of the way to achieve the goals you never thought were possible.
More about me:
My job makes me smile every day! I love that I am in a position to empower others to achieve goals they never even dreamed were possible. I am motivated by the buzz in which living a healthy and active lifestyle provides me. I enjoy bike riding, high-intensity weight training sessions, long walks with my partner and cooking fantastic food!
Keen to start training with me?
Complete the form below and we'll get in touch with you.
The Privacy and Data Protection Act 2014 protects the personal information of individuals. Monash Council takes this responsibility seriously and endeavours to manage and protect personal information in its possession at all times. Council has adopted policies and procedures to protect personal information. These are available on Council’s web site at www.monash.vic.gov.au/legal/privacy
Privacy Collection Statement
The personal information you have provided in this form, and any other information you provide in relation to your membership with Active Monash, is being collected by the Monash City Council for the primary purpose of administering your membership. Your personal information will not be disclosed to any external party without your consent, unless required or authorised by law. If you wish to gain access to, or alter any personal information you have supplied on this application, please contact email@example.com or call 9265 4888.