| Ken |
| Quote that best describes my fitness philosophy |
"It's how you get back up that defines you" |
| My Qualifications |
- Cert III & IV in Fitness
- Cert IV Allied Health Assistance (Sport and Fitness)
|
| My Main Skills |
- Reformer Pilates
- Mat Level 1 Pilates
- Cycle Excel Level 1,2 and 3
- Certified MetaFit Coach
- Strength training
|
| About Me |
I am a motivated PT accomplished in helping clients at all fitness levels get into shape and achieve goals. I also instruct Reformer/Result Strength/ Result Functional HIIT and Boxing Circuit classes. I strongly believe that health is a conscious lifestyle choice necessary for longevity and happiness. |
| My Training Style |
Building an ordinary person to achieve amazing results using a selected blend of Strength, Functional HIIT and Pilates exercises. |
Keen to start training with me?
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