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Lily - Personal Trainer

Phone

03 9265 4888

Email

[email protected]

Quote that best describes my fitness philosophy:

"Respect your body. It’s the only one you get"

My Qualifications:

Cert III & IV in Fitness
Strength & Conditioning Coach L1
Functional Lifting
Functional Mobility and Screening
Combat & Exercise Boxing Certificate
KettleBell L1 & 2
Mat Pilates and Pilates Reformer Instructor

My Main Skills:

  • Rehab Trainer
  • Functional Training Coach
  • Strength and Conditioning Coach
  • Mobility
  • Posture and Core Connection

My Experience:

I have been working in the fitness industry over the past 7 years! 

Why should you train with me?

My training covers mobility, functional lifting, conditioning, injury rehabilitation, core stability and strengthening. 

More about me:

I love to guide and motivate members to achieve their particular health and fitness goals.

Keen to start training with me?

Complete the form below and we'll get in touch with you.

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The Privacy and Data Protection Act 2014 protects the personal information of individuals. Monash Council takes this responsibility seriously and endeavours to manage and protect personal information in its possession at all times. Council has adopted policies and procedures to protect personal information. These are available on Council’s web site at www.monash.vic.gov.au/legal/privacy

Privacy Collection Statement

The personal information you have provided in this form, and any other information you provide in relation to your membership with Active Monash, is being collected by the Monash City Council for the primary purpose of administering your membership. Your personal information will not be disclosed to any external party without your consent, unless required or authorised by law. If you wish to gain access to, or alter any personal information you have supplied on this application, please contact [email protected] or call 9265 4888. 

 

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